We are working with Dublin Mind Clinic and only seeing clients in their facilities. To get more information continue reading or you can contact Dublin Mind Clinic HERE

What is Biofeedback?

In Biofeedback , we use instruments, mostly computers, to painlessly measure and feedback changes to you (so you can easily see how you are reacting to something even if it's below your usual awareness).
We help you manage ongoing issues like stress, anxiety, depression, chronic pain, cardiac issues,  sleep concerns, migraine, headache, etc. We also help people get the best from themselves so they perform better at work, sport and life in general. (See below for more)
We help you measure your Heart Rate (HR), Heart Rate Variability (HRV), Sweat Response (GSR, EDA or SCL), Muscle Tension (sEMG), Breathing Patterns etc. You see them and then change them. You do this by seeing what you are doing and altering the way you 
Think, Feel, Sit, Stand or Breathe.
In this way, the approach is both psychological and physiological

​​Some of the issues a number of people have contacted us about are listed below. If what you're concerned about isn't specifically listed just contact us by clicking HERE.

Stress

Stress, in our personal life, work and/or as a result of isolation.

Migraine

Migraine, Chronic or episodic, with or without aura.

Cardiac issues

Functional cardiac issues, (such as Hypertension, Arrhythmia etc.)

Anxiety

General Anxiety, Panic, Social Anxiety worry  and including PTSD etc.

Chronic Pain​

Lower Back Pain, Chronic Pain Syndrome, Neuropathic pain, Myofascial pain, Fibromyalgia, trigger point, IBS etc.

Sleep

Sleep issues, sometimes on their own but often with stress, anxiety, pain, depression, migraine etc.

Repetitive motion injuries and Ergonomics

 Teleconference fatigue, De Quervain’s, Carpal and Cubital Tunnel, Medial and lateral epicondylitis  etc.

Depression

Depression. Both chronic and acute.

Headache

Tension based, Neck and Shoulder Pain, Decompression H/A etc.​

Exec. Peak Performance

Learning how to perform better at your job and how to manage your stress levels.